Premium Starter Kit
Getting Started Tips
- Difference between Vitality and other oils:
These oils are labeled for dietary use but can absolutely be used the same way as any other essential oil. What sets them
apart is knowing that they can also be ingested.
- Put your two packs of Ningxia Red in the fridge and drink in the morning or during an afternoon slump
- Put the roller on your Stress Away oil and put it in your purse or diaper bag for stress relief on the go!
- Add 1-2 drops of Lemon oil in 12 oz of water. It's uplifting to the mood and supports gentle detox
- Fill your diffuser to the line and add 3 drops of Citrus Fresh and
Peppermint for tomorrow morning to help you feel uplifted and alert as you start the day
- Fill a roller bottle with 10 drops of Thieves and 5 drops of Frankincense topped with carrier oil and roll on the bottoms of your feet morning and night to start boosting that immune
system!
- Don't dismiss DiGize because of the smell, it's going to be your best friend when you're in need of digestion support! You can
roll it clockwise around your belly button (following the
digestive tract) after every meal to start promoting healthy digestion
Roller Recipes
- Wake Up Roller: Peppermint + Lemon
- Immune Boost Roller: Thieves, Lemon + Frankincense
- Muscle Relief Roller: Panaway + Peppermint
- Seasonal Support: Lemon, Lavender + Peppermint
- Relax Roller: Peace & Calming + Lavender
- Happy Tummy Roller: DiGize + Peppermint
- Breathe Roller: Raven, Lemon + Valor
- Afternoon Hustle Roller : Citrus Fresh + Stress Away
- Owies Roller: Lavender + Frankincense
- Clear Face Roller: Lavender, Frankincense + Lemon
Dilution Reference For Kids
- 6 Months: 1 drop essential oil in 1 tbsp carrier oil
- 6 Months - 2 years: Dilute 4x what the label recommends
- 2-3 Years: Dilute 3x what the label recommends
- 5-10 Years: Dilute 2x what the label recommends
Check out our blog post for kid safe roller recipes here
Diffuser Blends
- Clean + Fresh: 2 drops Citrus Fresh, 2 drops Lemon
- Sleep Tight: 2 drops Lavender, 2 drops Peace + Calming
- Unwind + Uplift: 2 drops Stress Away, 2 drops Peppermint
- Immune Boost: 2 drops Lemon, 2 drops Thieves
- Happy: 2 drops Frankincense, 2 drops Valor
- Perk Up: 3 drops Lemon, 2 drops Peppermint
- Fight The Cold: 2 drops Thieves, 2 drops Raven
- Seasonal Support: 3 drop Lavender, 3 drops Lemon,
2 drops Peppermint